I find mediation music to be soothing and nourishing for the body. It helps relieve stress and calm you down in times of panic. I found this great channel on YouTube (I'll put a link) that has great mediation music and I listen to it all the time. What is your favorite meditation music?
I didn't find the right solution from the Internet.
References:https://forums.digitalpoint.com/threads/best-meditation-music.2811275/